I'm still at it.

It has been 158.75 hours since I've had a cigarette - to break it down even more, I have been smoke-free for 9,527 minutes or 571,500 seconds. I am proud.

Now, I want to say that I am not going to make this a boring blog about my cessation program. Although I will likely update this site with occasional useless smoke-free-information, I will not, I promise, pat myself on the back on a daily basis (at least not in front of everyone.)

I am proud that I haven't had even a puff of a cigarette in almost a week. It's not easy. I just won't bore the hell out of those people who visit my blog.

So...there!